Kathy asked 2 years ago

What diet suggestions do you have for IBS? Thank you.

1 Answers
Colin Phan Staff answered 2 years ago

Diet suggestions for IBS patients:
1. Avoid fatty/ oily foods, raw foods, stale foods, strange foods and spicy foods.
2. Limit as much as possible the consumption of alcoholic beverages, soft drinks and coffee.
3. Increase the consumption of cook vegetables that have high fiber content.